How to Use My SnugHug?
1. Spread out flat My SnugHug™ on your bed With the horizontal straight edge aligned Just below and parallel to your pillow.
2. Center yourself on My SnugHug™ face up with your arms stretched out straight from your sides. Grab the corners of My SnugHug™.
3. With your Left hand grasping the left corner, cross over to your right hip, tucking My SnugHug™ under your right hip snugly. You may roll slightly to the left to more easily secure it under you.
4. With your Right hand grasping the right corner, cross over to your left shoulder tucking My SnugHug™ under your left shoulder. You may roll slightly to the right to secure it snugly under you.
5. Once snug, for added soothing, gently roll your shoulders back and forth, rocking yourself in a soothing fashion while whispering softly to yourself, “Shhhh. Shhh.”
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